Category Archives: Health

If a person is tired of his/her general daily exercise, the Palisades-Malibu YMCA is now offering TRX Yoga and TRX Conditioning, classes which specialize in individual instruction in a small class. Using straps attached to the ceiling, yoga exercisers are … Continue reading →

Will Be the Theme at Seniors Meeting Monday The 1928 spiritual song “Dem Bones” will not be the topic of discussion at the Palisades Alliance for Seniors Alliance program at 10:30 a.m. on Monday, September 23, in the Palisades Library … Continue reading →

A Free Class Will Be Held on Friday at Woman’s Club         A workshop on preventing falls will be hosted by Alison Burmeister from 10 to 11:15 a.m. on Friday, September 20, at the Pacific Palisades Woman’s Club, 901 Haverford … Continue reading →

Leaves Homeless and Violent People on Streets Mother Jones reported in May/June 2018 “Schizophrenic. Killer. My Cousin. It’s insanity to kill your father with a kitchen knife. It’s also insanity to close hospitals, fire therapists and leave families to face … Continue reading →

Talks to Optimists about Being a Sobriety Coach I’ve been Where You Are! I’ve walked your walk. I’ve tripped. I fell down. I got up. I got out.   Many people who are frustrated with a relative or a loved … Continue reading →

A Pint at a Time on August 25         Optimist Dr. Mike Martini is once again helping to organize a community blood drive, which will be held from 9 a.m. to 3 p.m. on Sunday, August 25, at the Corpus … Continue reading →

For the Town’s 90- and 100-Year-Old Residents If you attended the “Eat, Drink and Be 90” birthday celebration on Saturday, and you knew the correct answer to one of the trivia questions below, you might have won a door prize. … Continue reading →

Disease Complications Are Severe: My Story          I shudder when I hear there is a measles outbreak in 2019—in the United States. In an earlier story for another paper, I wrote how author Roald Dahl’s daughter died … Continue reading →